‘Om’ in the Garden

We need to balance the pace and intensity of modern life with periods of what poet May Sarton has called “open time, with no obligations except toward the inner world and what is going on there.” ~ Thomas Moore So how to touch the inner world in a garden?.. I suggest chanting ‘OM.’ (really it […]

Make a Yoga Garden This Year

Picture yourself being outside in a garden on a warm sunny morning. Nearby, birds are singing and flowers are blooming. This is a perfect space to unroll a yoga mat and embark on some ‘sun salutations’. So why not create a yoga garden? You can do this using some design ideas I offer in the […]